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减肥又巨简单快手菜!强烈推荐

减肥又巨简单快手菜!强烈推荐

中超买的内酯豆腐,一盒不到一欧(内酯豆腐不用煮也能吃呢) 步骤: 1. 豆腐切块装碗 2.准备酱料 辣椒粉,白芝麻,蒜末,两勺生抽,两勺蚝油,有条件的可以加一点香油 3. 热油浇香 4. 弄好的酱料淋在豆腐上 5. 最后加热五分钟,不加热也可以。 6. 撒上葱花和小米辣即可 还有一个是蔡文静的减肥吃法 咸鸭蛋拌豆腐! 我觉得蛮好吃的

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减肥又巨简单快手菜!强烈推荐

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